THERAPY · RESEARCH · EDUCATION


Body Betrays You

When Your

Therapy and support for the emotional impact of illness, injury, and loss

Ashley Williams, LCSW, CCTP-II, CBHP


Hi, I’m Ashley

I know what it's like when your body changes the life you thought you'd have.

As a therapist, researcher, and someone who has navigated serious illness firsthand, I've come to understand that the impact goes far beyond physical symptoms. It can change how you see yourself, your relationships, your sense of safety, and the future you imagined.

My work combines clinical expertise, research, and lived experience through a trauma-informed, mind-body approach. I believe healing goes beyond symptoms. It's about rebuilding trust in yourself, reconnecting with your body, and finding meaning in a life that looks different than you imagined.

HOW I CAN HELP


Ways to Work Together

Coaching

Practical, forward-focused support for figuring out what comes next, making changes that matter to you, and building a life that feels like your own.

About Coaching

Therapy

Trauma-informed support for understanding your experiences, making sense of how they've shaped you, and finding hope and healthier ways to cope.

About Therapy

*Florida residents only

Neurofeedback

LENS neurofeedback is a gentle, noninvasive approach that uses low-energy feedback to support the brain’s natural ability to regulate itself.

About LENS

*Florida residents only

BEYOND THE SESSION


Tools for the Journey

Thoughtful resources, practical tools, and trainings to help you navigate illness, trauma, loss, and the unexpected.

Resources

Worksheets, guided exercises, blog posts, and downloadable tools for healing and growth.

Courses & Trainings

Self-paced learning and educational trainings for individuals, professionals, and organizations.

Beyond the Practice

Extending this work through community, education, and advocacy.

Speaking & Training

Engaging, trauma-informed education that bridges research, clinical expertise, and lived experience.

Groups & Classes

Virtually facilitated spaces for connection, learning, and practical tools to navigate illness, loss, and life’s unexpected changes.

Research & Advocacy

Elevating patient voices, identifying gaps in care, and helping turn evidence into more compassionate, responsive practices.

KIND WORDS


Real people. Real experiences.

“I've had the privilege of participating in a support group … I can confidently say I have a community now. … Ashley's psychoeducation really helped me to shift my mindset toward growth and away from despair.”

Support Group Participant

“Ashley and I clicked immediately. She has a warm, empathetic demeanor which makes it easy to talk to her. I enjoy learning about the physical part of how our minds departmentalized our trauma and grief.”

Therapy Client

“Ashley’s Trauma Informed Care training was highly practical and action-oriented, giving us tools we’re already starting to integrate across our programs. It’s been genuinely transformative in helping us embed trauma-informed principles into our day-to-day work in a meaningful way.”

Workshop Attendee

Let’s Talk

Whether you’re seeking support, exploring a collaboration, or interested in working together, I’d love to hear from you!